SHEENA RYDINGS | the pain therapist | Wilmslow
Empowering you to break the cycle of Chronic Pain
Do you have depression, anxiety & chronic pain?
Are you living in pain and struggling to cope?
Is your pain limiting your life?
Is your health making you feel depressed or worried about the future?
Do you want to feel empowered, confident and in control of your chronic pain and wellbeing?
If so, I can help.
Welcome
Hi, I'm Sheena, an experienced and BABCP Accredited Psychotherapist trained in Cognitive Behavioural Therapy, Acceptance and Commitment Therapy and EMDR. I am here to help you on your journey towards managing Chronic Pain and reclaiming your life.
Having spent many years providing evidence based therapy to many, I discovered 10 years ago my true passion is supporting people with chronic pain. You might have come across me as The Pain Therapist on social media, where I've dedicated years to understanding and addressing the unique challenges faced by those living with chronic pain.
I am here to empower you to feel in control, providing you with the tools and support necessary to promote positive psychological wellbeing despite the challenges posed by chronic pain. Together, we'll embark on a journey towards empowerment, confidence, and reclaiming your life to go from simply surviving to thriving in life.
Take the first step towards feeling in control. Contact me via email, telephone, or the contact form, and let's embark on this journey together. Your wellbeing and pain management are within reach, and I'm here to guide you every step of the way.
Testimonials
1-1 client- June 2023
“I found the sessions incredibly beneficial. My life was so controlled by pain. I still have pain but I don’t fear it and it doesn’t control me. I can’t thank Sheena enough for her support encouragement and compassion”
April 2023- workshop attendee
“The workshop was informative, succinct, well load out presentation. It was very interesting and Sheena was very knowledgeable”
1-1 client June 2022
“Sheena’s unwavering support and commitment to my wellbeing fostered a safe environment where I felt heard and understood. Thanks to her, not only have I found effective strategies to manage my chronic pain but also gained invaluable tools to navigate life’s challenges. I recommend her service to anyone seeking a holistic and empowering approach to pain."
Frequently Asked Questions (FAQs)
