CBT For Pain

Chronic pain can be a debilitating and persistent condition, impacting millions of individuals worldwide. 1 in 5 world wide and 28 million people in the UK have chronic pain. Traditional approaches often involve medication and physical therapy, this is what we called the Biopsychosocial model of pain. Cognitive Behavioral Therapy (CBT) is now recognised as […]

Chronic Pain (or sometimes known as long term or persistent pain) is classified as a pain that last longer than 3 months and may not respond to usual medical treatment (NICE, 2021) In July 2020, The International Association for the Study of Pain (IASP) revised the definition of Pain as follows: “An unpleasant sensory and